Month: September 2019

Understanding the Risk of Ovarian Hyperstimulation Syndrome

ovarian hyperstimulation syndromeAre you experiencing ovarian hyperstimulation syndrome with fertility treatment? As with any medicine or medical treatment, fertility medication comes with its own set of side effects that vary from person to person. In most cases, they’re on the minor side – issues like bloating, headaches, and mood swings, which are understandably uncomfortable, but nothing worse than what you’ve experienced around your period.

But in some cases, particularly with ovarian hyperstimulation syndrome (OHSS), the side effects can be severe, putting your overall health at risk. OHSS, which occurs when medication overstimulates and enlarges your ovaries, requires monitoring by your physician to ensure symptoms don’t get worse and to relieve you of any pain and discomfort you may be experiencing.

While ovarian hyperstimulation syndrome sounds scary, there’s no reason to panic! Only 10% of patients experience OHSS, and in most cases, the symptoms are mild. Your physician will go over all the details of OHSS and monitor you from day one to reduce your risk. But doing a little research first on your own can help you prepare for the unexpected.

What is OHSS and What Are the Symptoms?

Fertility drugs like gonadotropins were developed to stimulate your ovaries in order to produce an egg. But sometimes they can do too good of a job. Overstimulation can lead to ovarian hyperstimulation syndrome, causing the ovaries to swell and fluids to leak into the belly and chest. If you get OHSS, you may notice one or more symptoms:

  • Weight gain
  • Decreased urination
  • Problems breathing
  • Bloating and abdominal comfort
  • Nausea or vomiting

In severe cases, ovarian hyperstimulation syndrome can lead to blood clots, kidney dysfunction, twisting of an ovary, fluid collections in the chest, stroke, and rarely death. But again, severe instances are uncommon with only one percent of OHSS patients requiring hospitalization or invasive treatment.

Women who have a low body weight, have polycystic ovarian syndrome (PCOS), or have an excessive number of ovarian follicles develop are at a higher risk of developing OHSS.

What Happens When You’re Diagnosed with OHSS?

ovarian hyperstimulation syndrome symptoms appear a few days after ovulation is triggered and usually go away within a week or two unless  pregnancy occurs. If you do become pregnant, you can expect your symptoms to stick around for a few more weeks until they resolve on their own.

OHSS requires close monitoring by your medical team, which can include ultrasounds, blood tests and medical evaluations. If symptoms become too severe, certain medications can help treat the condition. If OHSS doesn’t resolve or becomes worse, treatment cycle will need to be canceled to protect the health of mom and her future baby.

How is OHSS Treated?

There’s no cure for ovarian hyperstimulation syndrome. The best way to alleviate the symptoms is good old rest and plenty of salty snacks. Before taking any of the following steps, it’s important to get clearance from your physician first:

  • This is one time where you can lose the eight glasses a day of water rule. Stock up on fluids with electrolytes and salt, such as Gatorade and V8, and salty foods like tomato soup, pretzels and (yes!) potato chips.
  • In addition to drinking plenty of fluids, eat raw fruits and vegetables and high-fiber cereals to avoid constipation.
  • Avoid bed rest during the day and do some light physical activity, such as taking a slow walk. Pass up activities like running or jumping, don’t lift anything over five pounds, and keep kids and pets from pushing on your stomach.
  • Maintain pelvic rest and skip out on sex for now. If you end up in the emergency room for any reason, do not allow anyone to perform a pelvic exam before talking to your physician first.
  • Keep an eye out for signs of severe OHSS, including extreme bloating, reduced or dark urine, constipation lasting three or more days, nausea and/or vomiting, shortness of breath, and pelvic pain.

The journey to become pregnant doesn’t always offer the easiest path. During your care, you may experience a variety of side effects along the way you can’t always control, but can possibly monitor and treat. To help prevent ovarian hyperstimulation syndrome, be sure to follow all of your physician’s instructions and let them know right away if anything feels “off” once your medication kicks into action.

Ready for Help with Fertility?

If you still have questions, we are here to help and take away the uncertainty and stress that can make daily life challenging when you want a baby and it’s not happening. Contact us today to schedule an appointment.

What Causes Infertility in Men?

Male Infertility Causes

male infertility causesYou don’t hear about it as often as its female counterpart, but infertility is not just a female problem. While statistics tend to focus on the woman, it is important to note that male infertility diagnoses are just as common. In fact, male infertility (or a combination of the male and female partner both having issues) makes up 50% of all infertility cases. However, most men don’t go in for a noninvasive diagnosis until their partners have endured extensive evaluations.

How It Works

Fertility is complex, with infertility seeming more complex still. What we do know, is what makes fertile couples successful from a male fertility standpoint:

  • Healthy sperm production
  • Sperm and semen must mix after sperm are produced in the testicles
  • Sperm count – to increase the chance that an egg is fertilized
  • Sperm motility (or how it moves) – so it can reach the egg to fertilize it
  • Sperm morphology (or how it is shaped) – so that it can penetrate the egg to fertilize it

If anything interferes with sperm production and delivery, or if an infection hinders your sperm’s ability to move, male infertility issues may arise.

Causes and Risk Factors

Problems with male fertility can be caused by several things – from health issues and medical treatments, to poor lifestyle choices, environmental factors, and normal aging.

Post-testicular causes are a set of conditions that affect the male genital system after the sperm has been produced. They include infections, obstructions, and defects of the genital tract as well as problems in ejaculation.

Some Common Infertility Culprits

The most common (and reversible!) cause of male infertility is varicocele – a condition of swollen testicle veins that is present in about 15% of all men and in about 40% of infertile men.

Of the most commonly known causes of male infertility, Klinefelter Syndrome is a chromosomal defect that occurs in males early in the womb that results in smaller testes, which reduces the levels of testosterone and sperm production that naturally occurs.

Furthermore, antisperm antibodies are immune system cells which mistake sperm for a harmful intruder and tries to destroy them. These antibodies can be found in both males and females and have been considered as the cause of infertility in about 20% of infertile couples.


Cancerous tumors and nonmalignant tumors can affect the male reproductive organs directly, via the glands that release hormones related to reproduction. Unfortunately, some treatments to overcome cancer can also negatively affect male fertility, such as surgery, radiation, or chemotherapy. Seeking a fertility consultation before undergoing cancer treatments will allow you to understand what negative effects (if any) are expected based on your specific treatment regimen. If treatment will harm or eliminate fertility potential, you can choose to preserve your fertility through sperm freezing.

STDs and STIs

Some infections can interfere with sperm production or sperm health or can cause scarring that blocks the passage of sperm. Chlamydia is the most common STI associated with male infertility, followed by gonorrhea. Both are bacterial infections and are treatable with antibiotics.

It is important to note that up to half of infections do not produce noticeable symptoms, and if left uncontrolled, can cause permanent scarring and blockages in the areas associated with sperm production. Although some infections can result in permanent testicular damage, most often sperm can still be retrieved through surgical procedures.

Other Causes

There are many associated causes related to lifestyle choices and health issues. These include smoking cigarettes, being overweight, heavy consumption of alcohol, or the use of illicit drugs.

  • Smoking tobacco products may damage the testicles and kill sperm
  • Obesity increases the likelihood of abnormal sperm cells
  • Alcohol abuse can cause erectile dysfunction and decreased sperm health

Aging happens to us all and is not under our control, but it is an important factor in infertility. While men can still procreate well into their later years, their sperm numbers decline along with their testosterone. In addition, research has found older sperm can contribute to conditions like autism and schizophrenia in children who are conceived after their father turns 50.

Although some causes of male infertility are out of your control, it is important to live a healthy lifestyle, perform self-exams, and get regular check-ups. By doing so, you will have a head start in addressing all the aspects of male fertility that you do have control over. Learn more in our article What is Male Infertility.

Should I See a Specialist?

If you are struggling with male infertility, you are not alone. Comprehensive tests, including hormonal testing, semen analysis, and testicular ultrasounds, are simple and painless. Vios Fertility Institute offers you a team of compassionate doctors and state-of-the-art testing and treatment options to help you along your unique fertility journey.

Take control of your fertility health and contact us today to schedule a consultation!

What is Male Infertility?

What is Male InfertilityMale infertility is defined by a male’s inability to cause pregnancy in a fertile female. Out of the 15% of couples that have trouble getting pregnant, male infertility accounts for about 40–50% of infertility and affects approximately 7% of all men. Male infertility is commonly due to deficiencies in the semen, such as low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm.

Even though this article focuses on “what is male infertility,” it is important for both you and your partner to undergo testing. By doing so, we save time and identify right away the root cause of the fertility problems. Then, we can then address the issue(s) and move you closer to your dreams of parenthood.

Causes & Symptoms of Male Infertility

Sometimes the only obvious symptom of male infertility is the inability to conceive a child with a woman who has under gone a fertility checkup to determine everything is working properly on her end. The rule of thumb for infertility is the inability to conceive a child after 1 year if the woman is under 35 years of age and after 6 months if the woman is over 35 years of age.

But there are a number of reasons why a man might experience fertility problems.  Male infertility may result from an injury, an inherited or chronic health condition, or lifestyle choices. If the cause of infertility is related to an underlying medical problem these conditions may cause additional signs and symptoms like:

  • Problems with sexual function (such as difficulty with ejaculation, reduced sexual desire, or difficulty maintaining an erection)
  • Pain, swelling, or a lump in the testicle area
  • Recurrent respiratory infections
  • Inability to smell
  • Abnormal breast growth (gynecomastia)
  • Decreased facial or body hair (or other signs of a chromosomal or hormonal abnormality)

You can learn more about causes and risk factors in our article What Causes Infertility in Men.

Lifestyle Changes Can Help

While some types of male infertility aren’t preventable, others can be treated with lifestyle changes. Optimizing your health and avoiding things thought to be associated with or known to cause male infertility can increase your chances of conception. For example:

  • No cigarette, e-cigarette, and marijuana smoking (see Can Smoking Really Affect My Chances of Getting Pregnant for more information)
  • Limit alcohol
  • No illicit drugs
  • Maintain a healthy body weight
  • Avoid prolonged heat exposure to testicles
  • Avoid exposure to pesticides and other toxins
  • Reduce stress
  • Discuss any testosterone supplement use with your physician or fertility specialist as testosterone treatment can cause a decrease in sperm production

 Now for some good news. Unlike a woman who is born with all the eggs she will ever produce, a man makes sperm throughout most of his life. Usually it takes 2.5 to 3 months for new sperm to fully mature and be capable of fertilizing an egg. Therefore, any positive lifestyle changes made today will have a positive effect on ejaculated sperm within 3 months.

 When Should I See a Specialist?

Couples may be disappointed when they aren’t pregnant after a few months of trying, but they shouldn’t be. It takes the average couple at least six months to become pregnant. If you haven’t conceived within one year, a fertility consultation for you and your partner is warranted. If you are experiencing any of the signs or symptoms listed above, seek a consultation immediately, regardless of time trying to conceive.

What to Do If You Think Something is Wrong

In most cases, there is no obvious sign that a man is infertile without testing. Not being able to conceive a child can be stressful and frustrating. That’s where the experts at Vios come in. A simple semen analysis test can give us a good indication of what is going on, and what treatment options would be best for you and your partner.

Conception is Our Life. Vios Cares About Making Your Dreams of Parenthood Come True

Vios Fertility Institute’s experienced doctors and compassionate team focus on your care from day one to help you along your unique fertility journey. Our team approach is to educate and bring awareness to your fertility health while helping you navigate the journey and make your dreams of parenthood a reality.

Contact us today to schedule an appointment and take control of your fertility health.

Why Can’t I Get Pregnant Now?

get pregnant now

If you and your partner have been trying to conceive and feel frustrated and confused about you can’t get pregnant now, we’re here to help ease your stress by sharing valid medical information and helpful tips. We want you to know our family of fertility doctors is here for you if you need us.

If you’re panicking and asking yourself, “Why can’t I get pregnant now?” there are several factors that may give you some peace of mind. One is that even when both partners are young and healthy it’s not always easy to conceive.

There is a common misconception that it’s easy for women to get pregnant on the first or second try, and that is not the case. It takes the average couple six months to a year to get pregnant.

When to Seek Help

If the female partner is less than 35 years old and you have been trying for 12 months, or if she is greater than 35 years old and you have been trying for 6 months, or if there is reason to suspect an issue with ovulation, fallopian tubes/uterus, or sperm, it is recommended you seek a fertility evaluation. When seeking a fertility consultation, first, take a deep breath and know that there is hope – there are plenty of avenues to pursue in your quest to build your family. You are not alone on this journey.

Approximately 7.4 million women in the U.S. experience infertility. While published statistics tend to focus on women’s infertility, it is important to note that infertility diagnoses are split evenly between men and women.

Most Common Reasons for Infertility

Let’s examine the most common reasons behind why you may be having trouble getting pregnant. As you will see, many of these reasons pertain to men and women.

  • Irregular or absent periods
  • You don’t ovulate, or you have polycystic ovary syndrome (PCOS) which affects 5-10% of women
  • Being overweight, obese, or underweight
  • Endometriosis (causes infertility in 30-50% of women)
  • Prior fibroid diagnosis
  • A thyroid issue
  • Smoking and unhealthy lifestyle habits
  • Prior surgical history on the tubes, ovaries, or uterus
  • Age – egg counts are constantly diminishing, making it harder for a woman in her mid to late 30s or early 40s to get pregnant
  • Infection or inflammation in the prostate glands
  • Prior surgical history on the testes
  • Issues with erection or ejaculation
  • Family history of genetic disease
  • Male partner is undergoing testosterone treatment
  • Repeated pregnancy loss or miscarriage
  • A vasectomy or tubal ligation has been performed

Next Steps to Conception

In our practice, we recommend couples under the age of 35 keep trying for a year. There are ovulation calendars and kits that can help you track your cycle and know when to time intimacy. And, yes – it’s okay to have sex daily if you want, but it’s not necessary to conceive. There is a myth that daily intercourse lowers your chances, and it is just that – a myth.

Other options to optimize men’s and women’s fertility include:

  • Track your cycles – there’s an app for that! We recommend Glow, an app for fertility and more.
  • Eat a well-balanced diet.
  • Get daily exercise.
  • Start folate supplements 2-3 months BEFORE you try to conceive.
  • Limit alcohol and caffeine.
  • STOP SMOKING (associated with a list of infertility problems).
  • If you are overweight, losing just 5-10 pounds can make a difference.
  • Get a physical; check blood work for thyroid, anemia, or other issues.
  • Make sure vaccines are up to date.
  • Lower stress as much as possible

And lastly, try not to make everything about getting pregnant. It will create stress in your relationship and in your life. Go about your days as normally as possible, with an emphasis on self-care and spending quality time with your partner without it having to end in sex. Taking time to get a massage or treating yourself to a relaxing bath can go a long way to lowering stress so your body can function at optimal levels.

Ready for Help with Fertility?

If you are younger than 35 and aren’t pregnant in a year, over 35 and aren’t pregnant in 6 months, or if you’re having irregular cycles, plan to see your doctor. Around 85% of couples who are trying will be pregnant within a year, so if you can’t get pregnant now, it could be a sign that something medical is preventing you from conceiving and you may need extra help to achieve your goals of a family.

Fortunately there are fertility specialists, like all the physicians at Vios, who have received special training to help couples conceive. Treatments range from pills and shots to inseminations and in vitro fertilization. Most couples can conceive without IVF, so don’t let that be a barrier to seeking a medical evaluation.

If you still have questions about why you can’t get pregnant now, we are here to help and take away the uncertainty and stress that can make daily life challenging when you want a baby and it’s not happening. Contact us today to schedule an appointment.